Preparing for Pregnancy...
I first visited Mina following the recommendation of a good friend who specialises in pre-conceptual care and who herself had greatly benefited from Mina’s expertise. My aim was simply to get my body as strong as possible in preparation for pregnancy rather than as a result of any particular problems or concerns – except that of being in the latter part of my 30’s and knowing that time was not entirely on my side! Mina has a wonderful gentle approach, she provides confidence but never glosses over issues. She is an excellent listener during the consultations and one immediately feels confident that she has the welfare of her clients very much at heart and most particularly that one is in the hands of an expert in her field. Mina has a holistic approach in terms of checking that I was taking rest, eating healthily etc knowing that no one approach can work alone. I became pregnant within a few months of having regular acupuncture sessions and had a healthy pregnancy during which time I continued sessions on a regular basis. Mina supported me at all stages – even in the hospital during labour – and in the weeks after birth when I needed to regain my energies. It is impossible to directly attribute such resultant joy to the acupuncture but I strongly believe that the acupuncture contributed greatly. I would recommend Mina to anyone trying for a baby whether proactively as in my case with no particular known problems, or in response to having difficulties conceiving. (F.P.)
I have been receiving treatment from Mina since 2002 when another alternative therapist whom I trust recommended her as an skilful healer.
Mina’s training in traditional acupuncture enables her to explain in a simple way why acupuncture works. Whenever I asked questions, fuelled by anxiety or scare-mongering media stories about alternative medicine, she has been able to quell these fears by providing me with a clear explanation of what she is doing, why the use of the needles would not harm me and why this particular treatment would work for me.
She is an excellent listener who is able to grasp what I tell her about physical sensations and emotions and to offer me a great deal of wise, often practical, counsel that has really helped me. I get almost as much from her insights and sage advice as from the physical treatment!
But above all her treatment works! I suffer from a bone disorder called Paget’s Disease, the main symptom of which is severe pain. I’m a keen dancer and walker and have been afraid that the pain would increase as the years went on until it became unbearable and I would be unable to continue these activities. With Mina’s help, this has not happened. After a session with her I experience a distinct easing of pain which keeps me going and supports my determination to manage this discomfort and to do all I can to prevent unnecessary deterioration.
When I reported to her that the heat generated by exercise also helped to keep my pain at bay, Mina reminded me that what is true externally is also true internally and advised me on the types of food that, according to Chinese medicine, would help me stay fitter and keep the pain under control. I took her advice, altered my food patterns and found that this did indeed make a difference.
Mina is a caring, empathetic, well-trained practitioner. She takes a holistic interest in her clients and I have found that extremely supportive and beneficial. I would recommend her to anyone who wishes to find a truly effective acupuncturist. (B.A)
It's been some time since I last visited you last year and I hope you remember me. I wanted to drop you a note and let you know of a development - I am now 27 weeks pregnant with twins! I really wanted to get in touch and say thank you. Although there is still some of the journey still to go, I have no doubt that your treatments and also the conversations we had durning our sessions, helped me to see many things differently and definitely helped to relax my mind before entering the IVF process again. I can't thank you enough for that. Over the years I have seen many people on the journey to try and have a baby and I value the sessions with you over anyone else that I saw. I think you are a very wise lady indeed!
Many many thanks, K.
I've experienced acupuncture before but never to Mina Heari high standards. She is a very professional, caring and attentive practitioner. She is a good listener, takes thorough notes and gives you all her attention during the session. Her treatments are effective, enjoyable and affordable. They have made a real difference to my life. I would highly recommend her to anybody that values care and professionalism. You will be in good hands! (M.C.)
I cannot recommend Mina highly enough. Over the last 15 months she has supported me through some challenging times including bereavement and fertility concerns. Mina is extremely professional and her calm approach instantly put me at ease from my first visit. She is very thorough in her practice taking time to listen to my thoughts and concerns before tailoring each treatment accordingly to focus on specific areas. Her advice has been invaluable, she is always able to provide a different prospective on a certain situation or concern and provide reassurance to me. I always leave my appointment with Mina feeling lighter, calmer and relaxed. ( L.M. )